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Posted by Katherine on
 January 6, 2016
January 6, 2016

“I have worked with Katherine for a decade and always appreciate her compassionate yet direct way of connecting–both with me as a treatment team member and for my clients.  The clients I send to her get practical and useable help, whether they need support with meal plans or intuitive eating.  It can be hard to find RDs who truly “get it” about eating disorders–and Katherine has a gift for reducing shame, promoting acceptance, and increasing clients’ flexibility and self-empowerment.  She gives them the tools so they don’t need her forever.  I recommend her very highly!”

 

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Further reading

  • 7 Ways to Stop Food Guilt
  • “Your Body Can’t Tell Time!” and Other Non-Diet Nonsense
  • Be with yourself in stillness
  • Why Willpower Won’t Get You What You Want
  • Intuitive Eating: What It Is and What It Isn’t
  • Three Reasons Women Who are Done with Dieting Struggle with Mindful Eating
  • Meal Plan, Schmeal Plan…
  • Whole Body Love
  • What Should I Actually Eat?!
  • Out of the Oven and Into the World
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