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Posted by Katherine on
 January 6, 2016
January 6, 2016

“Katherine is astute, knowledgeable and compassionate.  She cares for her clients’ well-being and deeply supports each person’s journey to health.  I recommend Katherine to my clients wholeheartedly and without hesitation.”

 

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Olga Rocklin, LMFT

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Further reading

  • 7 Ways to Stop Food Guilt
  • “Your Body Can’t Tell Time!” and Other Non-Diet Nonsense
  • Be with yourself in stillness
  • Why Willpower Won’t Get You What You Want
  • Intuitive Eating: What It Is and What It Isn’t
  • Three Reasons Women Who are Done with Dieting Struggle with Mindful Eating
  • Meal Plan, Schmeal Plan…
  • Whole Body Love
  • What Should I Actually Eat?!
  • Out of the Oven and Into the World
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