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Posted by Katherine on
 January 6, 2016
January 6, 2016

“Katherine is a warm, compassionate, and mindful healer!  She is incredibly knowledgeable about eating disorders and understands the challenges and struggles that individuals face in recovery. She is direct and honest in her work and always speaks with empathy and integrity.  Katherine is a true asset for the eating disorder community!”

 

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Further reading

  • 7 Ways to Stop Food Guilt
  • “Your Body Can’t Tell Time!” and Other Non-Diet Nonsense
  • Be with yourself in stillness
  • Why Willpower Won’t Get You What You Want
  • Intuitive Eating: What It Is and What It Isn’t
  • Three Reasons Women Who are Done with Dieting Struggle with Mindful Eating
  • Meal Plan, Schmeal Plan…
  • Whole Body Love
  • What Should I Actually Eat?!
  • Out of the Oven and Into the World
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