• Follow
  • Follow
  • Follow
  • Home
  • About
    • About Katherine
    • Professional Bio
    • Scope of Practice
    • Do I Need a Dietitian?
    • Eating With Ease
  • Services
    • Coaching
    • Nutrition Therapy
      • EatLove Meal Planning
    • Mind-Body Therapeutics
    • Mindful Self-Compassion
    • Practical Philosophy
  • Courses + Workshops
  • Blog
  • Contact
Client Portal
Foundational Eating Part 1: Adequacy

Foundational Eating Part 1: Adequacy

by Katherine Dittmann, MA, MS, RD | Sep 22, 2015 | Food-Positive Nutrition

Part 1: The basics of eating recovery. Emotional eating. It’s so taboo. It conjures visions of pathetic women in their jammies eating ice cream straight from the tub while watching The Notebook, Kleenex box at hand, right after a bad break-up. No one wants to be that...
Next Entries »

It's time to learn to trust your body and eat with ease, once and for all!

Get started with my five favorite tips to make friends
with your body through Awakening Self-Care.

Success!

Serve It Up!

Never fear, your email address is safe with me.
You can easily unsubscribe at any time.

Services

  • Nutrition Therapy
  • Mind-Body Therapeutics
  • Mindful Self-Compassion
  • Practical Philosophy
  • EatLove Meal Planning

About

  • About Katherine
  • Professional Bio
  • Scope of Practice
  • Do I Need a Dietitian?
  • Eating With Ease
Copyright © 2026 The Compassionate Body Center. All Rights Reserved.

PRIVACY POLICY  |  DISCLAIMER

Loading Comments...

You must be logged in to post a comment.